Sleep

• Your baby is waking multiple times throughout the night, and you’re desperate for uninterrupted sleep
• Your baby relies on feeding or rocking to fall asleep
• Your baby’s naps are short and unpredictable
• Your baby hit a sleep regression and never seemed to recover
• Getting your baby down for naps feels like a full-time job
• Your baby or child strongly resists bedtime
• Your baby or child wakes up very early and starts the day far too soon
• Bedtime routines with your toddler or child feel long and exhausting
• You need to lie with your toddler or child until they fall asleep each night
• Your child protests intensely when you leave the room after bedtime
• Your child wakes during the night and needs you to stay until they fall back asleep
• Your child climbs into your bed in the middle of the night 
• You’re completely exhausted and know this can’t continue
• You feel disconnected from your partner because evenings are entirely focused on getting your child to sleep

Once hired, you’ll schedule an initial phone consultation where we’ll deep-dive into your child’s sleep, review their schedule and habits in detail, discuss your goals, and create a personalized plan to help them settle into healthy sleep rhythms. 

You're welcome to reach out to me whenever you need during our time together. Whether it's troubleshooting, to help stay on track or for a pep-talk. We're here to support you in your journey for consistent sleep.